Don’t trust the dishes.
Don’t get me wrong–I’m proud of being able to wash dishes. For years, it was a task shuffled off to my spouse; even more so than other mundane tasks because the specific posture and movements dishes require triggered my lower back pain intensely. Today, he can come home and have anywhere from a 50% to 95% chance of finding the sink and counter clear. Maybe not clean, but at least clear of objects.
The presence of clean dishes can, like laundry or a walked dog, be diagnostic. It can mean that I’m doing well enough physically and mentally to take positive actions. It makes sense that someone who loves me is pleased to see it.
But sometimes dishes tell gleaming, ceramic lies.
Sometimes clean dishes don’t mean anything at all, and the effort that produced them has nothing to do with how I am doing. Sometimes they’re the one task I do that day, not as a small accomplishment but as a ritual of guilt. Sometimes doing the dishes was just a postcard to a distant land where what I do means anything.
So, if your loved one is living with significant depression, don’t believe their foamy sales pitch. Don’t let the dishes convince you that things aren’t that bad. Understand that those duplicitous cups and plates don’t mean that your loved one washed their hair lately, or took their medicine, or had a day free of harming themselves.
And it’s not just dishes that can be lying bastards. Anything can. I used to meet weekly with a woman living in the most crushing, despairing gray mental landscape imaginable. The only time she left her cluttered and neglected home was for appointments related to her physical and mental health issues, but when she arrived to see me she was nicely dressed, clean and made up. Once a week, she’d dragged herself through a misleading shower, put on false-tongued cosmetics and walked into the world for a short outing before reverting to what was real for her.
People can love us, but they can’t save us. So I’m not saying that it’s anyone’s job to read our minds–I just want us, those who suffer both directly and indirectly from these scourges of the mind–to know that there’s often more going on than meets the eye.
You don’t have to have a diagnosis for this to be true, of course. Your boss who seems so full of himself cried like a baby in his therapist’s office earlier today. The guy who sold you a car spent last night compulsively masturbating to Internet porn, missing his wife who left him over his addiction. The prom queen’s bulimic, the football captain was molested; pretty much everyone has a disconnect between how they seem and how they are really doing.
I try to be pretty honest about how I’m doing–at least to the degree that I am able to be honest with myself. Even so, it’s just not possible to brief my loved ones in depth constantly; they’d be unable to function in their own lives if I did. When a family member asks how I am, the answer they get is never the whole story, and when I say goodnight in the evening there are always unread chapters.
Yes, I and others do sometimes make cries for help. It isn’t much of a stretch to imagine that my recent writing partially serves that purpose. But we do the opposite too. We try to look better, just a little, because we hate being a burden. Because we’re sick of trying to describe how we feel, and we imagine that the people we love are just as sick of hearing about it. We try to tough it out, and we try to do something, anything, to inject a little normalcy into the lives of those around us.
We do the dishes. And that’s a good thing, to do something. It’s better than staring at the wall.
But dishes lie.